I am so excited to have you joining us and I look forward to getting into the course material.

The first module will be released on the official course start date which is June 6. This is also the day of our first live session which will serve to get us oriented to the course and set some goals for what we want to achieve during our time together. If you are unable to make the live calls – don’t worry – they will be recorded and uploaded into the corresponding section.

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Take Action: Set A Goal For Yourself

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I look forward to seeing you on Thursday, June 6th at 10 am MDT for our live question and answer session.

Congrats to you for investing in your health!

Dr. Lindsay Irwin

Important Course Dates

• June 6
  • 6-week meal plans released
  • Course module 1 released
  • Q&A With Dr. Irwin @ 10 am MDT (Zoom)
• June 13
  • Course module 2 released
  • Q+A with Dr. Irwin @ noon MDT (Zoom)
• June 27
  • Course module 3 released
  • Q+A with Dr. Irwin @ 10 am MDT (Zoom)
• June 27
  • Course module 4 released
  • Q+A with Dr. Irwin @ Noon MDT (Zoom)
• July 2
  • Q+A with Dr. Irwin @ 11 am MDT (Zoom)
• July 4
  • Course module 5 released
• July 11
  • Course module 6 released
  • Q+A with Dr. Irwin @ Noon MDT (Zoom)

Next Step

I would encourage you to fill out the Initial Wellness Assessment on the next page.

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